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Saturday, December 4, 2010

Colon Blow

This is an original recipe of Tom and Cindy Armstrong.

We have had a few friends that have tried it and like it. Some say that it is appropriately named. I remember one of our friends had some one day when we lived in a retirement community in Green Valley, Arizona. He said he was afraid to drive to Tucson the day he ate it (20 miles). LOL...

We find that if you go to a store that has bulk bins, you will find some of the things you need.


Rolled Oats
Wheat Bran
Oat Bran
Raisins
Pecans or Walnuts
Dried Apricots or whatever turns your head

Directions for mixing: Start with a large container. I use 2 gallon Rubbermaid.
2 parts oats, one part wheat bran, one part wheat bran, some raisins, some chopped nuts. Repeat. I have the dried apricots on hand, but like to add them just prior to cooking.

Cooking directions:
1 part mix
2 parts water
Apricots
Cook on the stovetop until it looks like a creamy oatmeal.

3 comments:

  1. I LOVE this cereal. I just had some this morning. I have used craisins, raisins (regular!), apricots - fresh sliced peaches on top when they are in season. It is delicious!

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  2. I have had this at Mom's house! Very good! I will have to go in to Glenwood to a store with bulk bins and try it! Thanks Cindy!

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